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How to live a well adjusted life...
Hi, I Am Dr Valerie Shahar
Living my well adjusted life...
I have been a chiropractor for over 25 years. I believe healthy living starts with a healthy spine and nervous system. I am also a strong believer that we are holistic beings, intricately connected mind, body and soul. This space I have created is to educate and inspire you to live the most courageous, energetic life now. Let's get you out of pain and living.
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Living Well Meditation
We believe that health & wellness originates in the mind and that our life is a creation of our mind. Zen at a push of a button. We want to support you in your health journey by providing some simple meditation to help get your focus back onto your wellness.
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